Kinesio Taping® Therapy in Wilmington, NC
What is Kinesio Taping®?
Developed by Dr. Kenzo Kase in the 1970s, Kinesio Taping® is a therapeutic technique using elastic cotton tape that supports muscles, joints, and fascia without restricting movement. Unlike traditional athletic taping, which is rigid and compressive, Kinesio Tape works with your body’s natural mechanics, enhancing circulation, reducing inflammation, and facilitating the healing process.
At Matrix Bodywork, we use Kinesio Taping to restore function, reduce pain, and support postural alignment—whether you're recovering from injury, improving athletic performance, or managing chronic conditions.
How Kinesio Tape Works
When properly applied, Kinesio Tape can:
- Gently lift the skin to improve lymphatic drainage and blood flow
- Reduce pain by offloading pressure on pain receptors
- Stabilize joints and support weak muscles
- Improve proprioception and neuromuscular re-education
- Aid in scar remodeling and fascia release
All of this—without drugs, immobilization, or downtime..
Common Conditions We Treat with Kinesio Taping®
- Low back and neck pain
- Postural dysfunction
- Rotator cuff and shoulder injuries
- IT band syndrome
- Knee instability or patellar tracking
- Plantar fasciitis
- Scar tissue and post-surgical healing
- Lymphedema and swelling
What to Expect at Your Session
We begin with a functional movement assessment and structural screening to determine where your body needs support. Tape is then precisely applied with customized tension, direction, and shape based on your goals—whether that’s pain relief, enhanced mobility, or structural correction.
Kinesio Tape typically stays on 3–5 days, and you can shower, train, and move normally.